Fitness update (pre turkey day) - Fly Fishing Forum
Fitness & Favorite Recipes Good living through good cooking

Thread Tools Search this Thread Rate Thread Display Modes
Old 11-13-2010, 08:54 AM
juro's Avatar
juro juro is offline
Coast2coast Flyfishaholic
Join Date: Jan 2000
Location: Steelhead country|striper coast|bonefish belt
Posts: 20,594
Fitness update (pre turkey day)

Cool... I'm up 4.5 pounds since starting weight training and eating like a lion but still holding on the high school waistline. Consistent use of XOWii products and sensible eating had me too thin by mid-summer.

As much as I am eating lately I'm sure it's not 100% muscle weight but the majority is and I can always go aerobic to trim once I have the mass I want (about 10 more pounds). I stopped running months ago.

Long road... experts say you can add about 1 pound of muscle per month going natural *if* you're disciplined. Almost a year to go!

IMHO - fitness is the best investment one can make in themselves, and the best time to start is yesterday.

IFFF Certified THCI @ 2005
Capeflyfisher Guide Service
Island Hopper, Guitarist, Incurable Dreamer
and Founder, Worldwide Flyfishing Forum
Reply With Quote Quick reply to this message
Sponsored Links
Old 11-13-2010, 10:59 AM
petevicar's Avatar
petevicar petevicar is offline
In moderation
Join Date: Dec 2004
Location: The seven seas
Posts: 840
Careful when you cross the road.
Reply With Quote Quick reply to this message

Quick Reply

Register Now

In order to be able to post messages on the Fly Fishing Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:
Home Waters
Your home waters
Current Favorite Fly
If you only had one... (change anytime)


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fitness report 09-23-10 juro Fitness & Favorite Recipes 4 09-27-2010 10:23 AM
New Year Fitness Goals juro Fitness & Favorite Recipes 4 01-29-2010 09:26 PM
Status - Fitness program juro Fitness & Favorite Recipes 5 03-08-2006 10:47 PM
Let's talk turkey Dble Haul Worldwide Flyfishing Discussion 4 12-08-2005 06:52 PM
Turkey Day!!! Bri-RN Stripers and Coastal Gamefish 1 11-23-2000 12:34 PM

All times are GMT -5. The time now is 10:07 PM.

Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2020, vBulletin Solutions, Inc.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
Copyright (All Rights Reserved)