In Season... "spear grass" - Fly Fishing Forum
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Old 08-29-2006, 12:43 PM
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juro juro is offline
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In Season... "spear grass"

Asparagus is a great veg choice to accompany healthy main dishes. Having just purchased some for $1.99 / lb I assume it's a high supply time of year for the growers. Steamed, grilled or stir fried - it's good stuff and very good for you as well:

http://www.asparagus.org/maab/nutrition.html

(Look at that potassium level - good for fast reflexes! set that hook!!)
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