Guilt-free Grilling - Fly Fishing Forum
Fitness & Favorite Recipes Good living through good cooking

Thread Tools Search this Thread Rate Thread Display Modes
Prev Previous Post   Next Post Next
Old 05-16-2006, 05:42 PM
juro's Avatar
juro juro is offline
Coast2coast Flyfishaholic
Join Date: Jan 2000
Location: Steelhead country|striper coast|bonefish belt
Posts: 20,594
Guilt-free Grilling

I have to thank JimW for this one...

Tomato, Basil & Mozzarella white meat chicken sausages on the grill! What a treat, all natural ingredients and look at these stats:

130 cal
8g fat of which
2g sat
0g trans
cholesterol 60mg*
sodium 670mg*
carbs 1g
protein 18g

per jumbo sausage

there's some cholesterol and sodium in there for folks who need to watch that, but with a good fiber-rich diet and watching the sodium in general it sure beats alternatives we normally consume from the grill

Better yet opt for a chicken breast or salmon filet in a grill basket with some grilled veggies and slice the chicken sausages as appetizers to share while they cook.

Kabobs make less meats seem like more and bring the veggies into the equation; most importantly they don't need a BUN!
IFFF Certified THCI @ 2005
Capeflyfisher Guide Service
Island Hopper, Guitarist, Incurable Dreamer
and Founder, Worldwide Flyfishing Forum
Reply With Quote

Quick Reply

Register Now

In order to be able to post messages on the Fly Fishing Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:
Home Waters
Your home waters
Current Favorite Fly
If you only had one... (change anytime)


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Free Fishing Weekend in NY Quentin Warmwater flyfishing 1 06-30-2009 07:11 PM
Free Tying Material vtloon >> Archive: Striper (etc) Flies 5 05-07-2008 06:41 PM
One free day - where to go (RI/CT)? AlanT Stripers and Coastal Gamefish 1 10-04-2004 12:33 PM
A Must Have Cookbook about "Grilling" Lefty Fitness & Favorite Recipes 5 10-01-2001 03:44 PM

All times are GMT -5. The time now is 11:57 PM.

vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
Copyright (All Rights Reserved)