Thank you Breyers!!! - Fly Fishing Forum
Fitness & Favorite Recipes Good living through good cooking

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Old 07-31-2006, 08:55 PM
juro's Avatar
juro juro is offline
Coast2coast Flyfishaholic
Join Date: Jan 2000
Location: Steelhead country|striper coast|bonefish belt
Posts: 20,594
Thank you Breyers!!!

Now I still don't indulge much, but I do enjoy a small scoop with fresh blueberries and a sprinkling of walnuts or pecans...

only like 4g net carbs for these Splenda sweetened ice creams from breyers:

Now of course if you eat half the carton it does one no good, and I keep it to a rare treat at half the serving size (1/4 cup) of the vanilla bean with some nuts and healthy fruit. A carton lasts me about two weeks with my daughter helping out.

Calories from fat pretty high, so it's not a low cal food - but beats eating a lot of the real stuff and with moderation curbs urges.

Nutrition Facts
Serving Size 1/2 cup
Servings Per Container 14
Amount Per Serving
Calories 120
Calories from Fat 80
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 25mg
Total Carbohydrates 10g
Dietary Fiber 3g
Sugars 4g
Sugar Alcohol 3g
Protein 2g
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 0%


Weight Watchers Points 2 *
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