Excellent news to hear from my fellow quitters - tommorow will be the completion of week 10 for me and I feel a whole lot better. I hit the slim fast in week 4 when my belt started to feel tight and have also lost an inch around the waist.
I cant wait for the weather to warm a bit more so that I can get into a regular paddling routine and start building up the muscles. I've been doing some stretches which my instructor showed me.
The weather looks like it might actually improve a bit over the next few days into the week-end so I may just make it out and wet a line too before the Exuma trip.
When sight fishing, look over your shoulder from time to time, you never know who's behind you