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Old 07-31-2006, 04:23 PM
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juro juro is offline
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Join Date: Jan 2000
Location: Steelhead country|striper coast|bonefish belt
Posts: 20,591
Wow that's pretty intense! I am going to have to step up my regimen.

The jump rope is something I know is a great workout but haven't incorporated yet.

Come to think of it my brother the doctor bought me a pro-training type leather jump rope with the wooden handles (a serious looking thing) when he noticed I was a bit rotund a few years back, I think I will find that and start using it.
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