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Old 03-12-2006, 06:33 PM
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Adrian Adrian is offline
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Join Date: Jan 2001
Location: Connecticut/New England
Posts: 2,952
Sounds like a very sound idea to me!

I always stretch before and after working out in the gym but would never have thought about doing so before putting in a solid 8 hours on the water.

I will be doing so in future.
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