Fly Fishing Forum - View Single Post - Yoga and the Chrome
View Single Post
  #1  
Old 03-11-2006, 10:48 PM
Youngpatawan Youngpatawan is offline
Go Climb A Rock
 
Join Date: Dec 2004
Location: Western NY
Posts: 40
Send a message via AIM to Youngpatawan
Yoga and the Chrome

So ,

Do any of you stretch out before you head out to the river? I like to do a total yoga session before fishing with the spey rod because it losens up some of the muscles that alow me to have a more natural body rotation while making alot of the casts. I also feel that with stretching and using yoga your bones and muscles are less likley to strain on a hard river cross or when wading on loose gravel bottoms. Anyone have any similar techniques I would love to hear them.
__________________
Go Climb A Rock.
Reply With Quote