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Fitness & Favorite Recipes Good living through good cooking

Thread: Fitness report 09-23-10 Reply to Thread
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Topic Review (Newest First)
09-27-2010 09:23 AM
juro Both is ideal, no? In our busy lifestyles it's so hard to achieve a well rounded existence, and it seems the higher our ambitions are in business the more our physical condition suffers.

And what good is intelligence when health is shot.

This is what I like about network marketing vs the corporate world I've been enslaved within for decades. The more you get going, the less you need to do as the residuals grow and the product does wonders for the health along the way.
09-26-2010 01:44 PM
petevicar I must say I prefer the intellectual approach.
09-26-2010 06:17 AM
juro Very funny Pete - I'm just preparing the proper presentation in the event the opportunity swims by... being fit in body and mind is the fly I tie
09-26-2010 03:49 AM
petevicar Sounds to me like you have a new girl friend.
09-23-2010 02:57 PM
Fitness report 09-23-10

So some of you might be wondering how I am holding up after publicly stating my newfound weight and BMI. Answer: fantastic thanks to XOWII health products.

My BMI is in the "ideal" range... for once I am not looking at the chart at the doctors office thinking "impossible". Waist is holding at my high school size a full six inches less than my maximum and body weight creeping upward with new muscle mass from weight training and increased protein rich foods.

My metabolism is so high I can eat virtually anything and I actually stopped distance running because anaerobic activity was making me too thin. I am now working on gaining 15 pounds of muscle, my next goal.

Among the many reasons for the improvement are (a) distribution of food across several small meals throughout the day two of which are 50 calorie health juices (2) elimination of unbalanced alkaline / acidic foods like diet soda and coffee which affect metabolism by modifying thyroid function (3) better nourishment and lifestyle overall.

A major part has been keeping a supply of 50 calorie all-natural nutrition handy every day to kick start me in the morning and suppress my appetite in the afternoon. The product has become free based on my referrals and I look forward to starting a boat fund as things grow

PM me if you would like any information on my routine, recipes or the XOWii product.

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